Tension and recovery

Deeper work for stubborn tension.

Focused pressure for tight muscles, adjusted around your comfort and the areas that need attention.

Deep tissue massage is wellness care, not a substitute for medical treatment.Prepare for the session

Choose focused pressure

Firm work should still feel personal

Deep tissue massage focuses on accumulated muscular tension with slower, more deliberate pressure.

Tell your therapist where you feel tight, the pressure you are comfortable with and any areas to avoid. More pressure is not automatically better.

Choose a duration

A focused session for priority areas.

Deep Tissue

₹2,800

More time for broader full-body work.

Deep Tissue

₹3,500

The longest listed duration for an unhurried pace.

Deep Tissue

₹4,000

Before the session

PressureDescribe what firm means for your body.

FocusPoint out the areas carrying the most tension.

ComfortSay which areas should be avoided or adjusted.

Compare approaches

Longer, flowing strokes for a gentler relaxation-led session.

Essential-oil-infused massage for calm and stress relief.

A vigorous technique listed for fatigue and active recovery.

Rhythmic compression and assisted stretching for mobility.

Helpful answers

Does deep tissue have to be painful?

No. Pressure should be discussed and adjusted around your comfort. Tell the therapist immediately if the pressure feels wrong.

Which duration should I choose?

Choose 60 minutes for priority areas, or consider 90 to 120 minutes when you want a broader, slower session.

When should I seek medical advice instead?

Massage does not diagnose or treat medical conditions. Seek appropriate medical advice for injury, unexplained pain or health concerns.

Call Tatva to discuss the focus, duration and current appointment availability.